Make planning and facilitating wellness groups easier with Wellness in Practice, a comprehensive collection of seven books designed for behavioral health professionals.
Each book includes 16 ready-to-use group lessons featuring facilitator guides, patient education, engaging activities, and discussion questions.
Explore all seven dimensions of wellness and discover practical resources to support meaningful, educational, and engaging group experiences.
Get Access to the Wellness Curriculum
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Build Stronger Connections. Create Healthier Relationships.
Healthy relationships are an essential part of overall wellness. Help participants develop social skills, improve communication, build trust, establish healthy boundaries, and strengthen meaningful relationships. These 16 ready-to-use lessons encourage positive social interactions, greater self-awareness, and healthier connections with others.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
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Informal Pre-Assessment
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Informal End-of-Book Self-Evaluation
Stronger Coping Skills. Greater Emotional Resilience.
Mental wellness is about more than managing symptoms. Help participants explore emotional awareness, stress management, healthy coping strategies, self-care, and resilience. These 16 engaging lessons encourage greater self-understanding, healthier emotional responses, and practical skills for navigating everyday challenges.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
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Informal Pre-Assessment
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Informal End-of-Book Self-Evaluation
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Challenge the Mind. Strengthen Everyday Thinking.
Keep minds active and engaged! Help participants explore memory, attention, problem-solving, decision-making, creativity, and lifelong learning. These 16 interactive lessons encourage cognitive engagement, mental stimulation, and practical thinking skills that support greater confidence in everyday life.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
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Informal Pre-Assessment
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Informal End-of-Book Self-Evaluation
Small Changes Today. Healthier Habits Tomorrow.
Better physical wellness begins with everyday choices. Help participants explore nutrition, physical activity, sleep, hydration, personal health habits, and the connection between physical and mental well-being. These 16 practical lessons encourage healthier routines, greater body awareness, and realistic steps toward improved wellness.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
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Informal Pre-Assessment
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Informal End-of-Book Self-Evaluation
Clean Spaces. Healthy Habits. Healthier Living.
A clean, safe, and organized environment can make a meaningful difference in everyday wellness. Help participants develop practical skills for maintaining their personal living spaces, including doing laundry, washing dishes, dusting, cleaning bathrooms and kitchens, organizing belongings, and keeping their surroundings tidy. These 16 ready-to-use lessons encourage healthy housekeeping habits, personal responsibility, and greater independence in maintaining a comfortable living environment.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
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Informal Pre-Assessment
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Informal End-of-Book Self-Evaluation
Build Everyday Skills. Encourage Greater Independence.
Small daily habits can make a big difference in confidence and quality of life. Help participants explore personal hygiene, self-care, organization, time management, healthy routines, and practical daily living skills. These 16 ready-to-use lessons encourage personal responsibility, greater independence, and confidence in managing everyday activities.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
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Informal Pre-Assessment
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Informal End-of-Book Self-Evaluation
More Than Free Time. Discover Joy, Purpose & Possibility.
Meaningful leisure is an important part of a healthy, balanced life. Help participants discover personal interests, explore recreational opportunities, develop leisure skills, and find enjoyable ways to spend their free time. These 16 engaging lessons encourage self-expression, social connection, stress relief, and greater satisfaction with everyday life.
What’s Included:
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16 Facilitator’s Guides
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16 Educational Handouts
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16 Activity & Fun Pages
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16 Sets of Discussion Questions
-
Informal Pre-Assessment
-
Informal End-of-Book Self-Evaluation
